Review - Self-Compassion and Mindfulness for Healing and Acceptance by Jason Jacobsmith
My Take on the Book:
I liked the definition of 'mindfulness'; and I enjoyed reading about the 'Four Boundless Attitudes' and most certainly agree with them. I ended up giving this short book a four star rating and got a copy in exchange for an honest review.
I found this to be quite an intriguing as well as a concise book.